An Introduction To Your Training &

What We Offer

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"Pain Is Temporary / Pride Is Forever"

Black Dragon Blitzers is a friendly club and aims to teach students to their own level of capability. The lessons teach discipline and respect and increases confidence whilst having fun learning and keeping fit.  


The classes begin with a warm-up then split into groups of beginners and more experienced members so you can gradually acquire the level of fitness that you need.


It's not only about self defence and fighting, we also teach katas and forms which are a set sequence of various martial art moves.


We encourage the children with relevant games to advance their fitness and wellbeing whilst learning how to show respect to others.  We acknowledge their efforts and motivation with merit awards in the form of badges that they can wear on their uniform.


Everyone is welcome and can learn all aspects of kickboxing and grade through their belts to get to a black belt.


We also offer help with schools and youth organisations encouraging team work and social skills.

Black Dragon Blitzers Fitness

Please Arrive 10 Mins Early

Breakdown

• Fitness & Flexibility


• Body Toning


• Self Defence


• Discipline

• Team Spirit


• Respect


• Anger Management


• Anti-Bullying

• Tuesday  - Kids 6pm - 7pm - Adults 8pm - 9pm


• Thursday - Kids 6pm - 7pm - Adults 8pm - 9pm


• 1st Weds of the month - Squad Training - TBA

The classes begin with a warm-up then split into groups of beginners and more experienced members so you can gradually acquire the level of fitness that you need. Children and adults are also split into their own groups.


For the more experienced, sessions include advanced fitness and stamina and fighting techniques.

Full support is provided in the class, at competitions and also whenever students require that extra help in today's more hostile environment e.g. anti-bullying and assertiveness.


Parents are no longer allowed into training sessions as this benefits the students in their training and discipline.

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"Pain Is Temporary / Pride Is Forever"

This will be for students that are invited by ourselves that have potential, work hard and are self motivated and enter or wish to enter competitions.


The training will consist of stamina and sparring techniques to improve confidence.


This will be held on the 1st Wed in every month starting from April usual times 6.30pm to 8.30pm.


Initially the cost will be £5 per session to cover the hire of the hall.  As the club grows we will be able to dispose of this cost.

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If you have any enquiries or questions about training and would like to attend a class, then please call us or send us an email using the details here.


Alternatively you are welcome to turn up on the day at any of our classes on Tues & Thurs opening times.

Please Arrive 10 Minutes Early



Tuesday  - Kids 6pm - 7pm - Adults 8pm - 9pm

Thursday - Kids 6pm - 7pm - Adults 8pm - 9pm



1st Weds of the month - Squad Training - TBA

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Black Dragon Blitzers


Stanshaws Court

Sundridge Park

Yate


BS37 4EA